Heart Disease & Diabetes Prevention Program

We designed this 12-week program for people with or at risk of diabetes and heart disease. It focuses on weight loss, nutrition, exercise, and lifestyle changes. A team of experts—including a nutritionist, social worker, nurse, physical therapist, and exercise physiologist—guides participants through one hour of nutrition and lifestyle education, followed by one hour of exercise each week.

• Day and Time: Wednesdays from 5:00 to 7:00 PM
• Cost: $33 per week
• We require a referral from your doctor to participate.

For more information, call 978-287-3732 or speak with your primary care provider.