Steinberg Wellness Center for Mind & Body
310 Baker Ave
Suite 165
Concord,
MA
01742
Strong Body. Calm Mind. Lasting Wellness.
Discover a place where movement, strength, and balance come together to support your lifelong well-being. From yoga and Pilates to cardio, strength training, and flexibility programs, our classes are designed to help you feel stronger, healthier, and more energized—today and for years to come.
Free Workshop to Support Your Postpartum Journey
Navigating the 4th Trimester, December 3, Wednesday: this FREE workshop by First Connections offers a supportive place for expecting parents to explore the physical, emotional and relational challenges that accompany the first three months after birth. The birthing person and a support person are welcome to attend.