Steinberg Wellness Center for Mind & Body
310 Baker Ave
Suite 165
Concord,
MA
01742
Strong Body. Calm Mind. Lasting Wellness.
Discover a place where movement, strength, and balance come together to support your lifelong well-being. From yoga and Pilates to cardio, strength training, and flexibility programs, our classes are designed to help you feel stronger, healthier, and more energized—today and for years to come.
Find a Class
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Mind & Body
Yoga, Meditation, Tai Chi & Qigong, Reiki
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Cardio & Fitness
Dance Fitness, Osteoporosis Exercise, Parkinson’s Movement
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Strength & Conditioning
Pilates, Senior Strength & Balance, Karate
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Prenatal & New Parent
Pregnancy & Childbirth Classes
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Community Classes & Education
Babysitting Class, Parenting Workshops, Long COVID Support, Other Skills & Workshops
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Acupuncture
Acupuncture Services