Surgical Weight Loss Support Group
At the Emerson Health Center for Weight Loss, we are committed to your success. Current patients have access to our professionally-led support groups where they can interact with and learn from others who are in similar stages of their weight loss journey.
Below is the schedule for 2026. Support groups take place on the second Wednesday of each month, at 5-6pm. These sessions are held virtually via Microsoft Teams.
February 11
Exercise and Physical Activity
March 11
Mindful and Emotional Eating
April 8
Eating on a Budget
May 13
Positive Thinking and Building Healthy Habits
June 10
Navigating Relationships and Social Situations
July 8
Weight Regain and Breaking Plateau
August 12
Sleep Hygiene: What It Is and Why It’s Important
September 9
Goal Setting and Measuring Success (Including Non-Scale Victories)
October 14
Transference of Addiction and Managing Addicting Behaviors
November 11
Recipe Share and Meal Prep Tips
December 9
Open Forum – Bring a Topic
Registration
To register, please fill out the below form for the specific group you want to join. Due to time constraints and to facilitate discussion, each session will be limited to the first 20 respondents.
Please note: This support group is for current patients only.
If you have registered but cannot attend, please let us know as soon as possible so that we may open your spot up for someone else. Registrations do not carry over to future support groups, so you must re-register for each new session. Thank you for your understanding.
Questions? Please call us at 978-287-3532.